Riverside Medical Center will host a free virtual supermarket tour at 6:30 p.m. Thursday, Sept. 16, at the Maasch Education Center.
The free class is planned for 6:30 p.m.
ThedaCare registered dietitian Anne Menzies will teach participants how to shop for healthy foods that help control blood sugar. The free class will explain how to count carbohydrates, avoid portion distortion, choose high-fiber foods and cut out bad fats.
“We will even provide you with a grocery shopping list to get you started at your next visit to the store,” Menzies said.
To register or for more information, call 715-258-1162.