The Waupaca Area Public Library’s next Lunch & Learn program will feature author Cathy Duesterhoeft.
She will speak at noon on Tuesday, Feb. 12 about her book, “Health for the Whole Self.”
A light lunch will be served, and Duesterhoeft will be available to sign books after the program.
To reserve a spot for the program, go online to www.waupacalibrary.org or call the library at 715-258-4414.
Duesterhoeft, who lives in Oxford, Wis., is a certified health and wellness coach. She is also a food psychology coach.
Her book was released last fall.
She offers a holistic approach to health by breaking down the different factors in reaching emotional and physical health into three steps – body, spirt and mind.
Duesterhoeft approaches health one day at a time and believes small steps lead to big changes in life.
Her book was published by Tate Publishing and Enterprises.